Re: Ugh. Major Hypoglycemia please help by natway ..... Hypoglycemia Forum
Date: 1/28/2013 12:22:35 AM ( 11 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2029974
Right now I basically eat tons of fruit all the way up till evening and then have a either a large salad or couple high-carb low-sodium cooked meals. Potatoes, rice, or whole wheat pasta. Dairy free. Some hard-boiled egg whites in the week. I feel best the more raw I go and trying to go more and more raw.
I'll either start the morning off with high-water fruit, like oranges or a melon to rehydrate from the night's sleep, or a green smoothie, like 5-6 bananas, 1 cup of blueberries, and 1 cup of kale or spinach. I like papaya in the morning too.
Most important is to eat as much until you feel full and get enough calories per day or you'll run into trouble.
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