Re: Working Out While Fasting by chrisb1 ..... Fasting: Water Only
Date: 1/26/2013 4:25:19 AM ( 12 y ago)
Hits: 1,073
URL: https://www.curezone.org/forums/fm.asp?i=2029356
0 of 0 (0%) readers agree with this message. Hide votes What is this?
Depends on your reasons for fasting.
Yoga should be fine, but physical exertion/exercise such as cardio will waste the energy that will normally be diverted into cleansing and healing.
Fasting is essentially a period of physiological rest, and only aided if we rest physically and mentally to achieve the best results from a period of abstinence.
Chrisb1
<< Return to the standard message view
fetched in 0.00 sec, referred by http://www.curezone.org/forums/fmp.asp?i=2029356