Date:   1/11/2013 3:05:02 AM ( 11 y ago)
Hits:   11,641
URL:   https://www.curezone.org/forums/fm.asp?i=2024471

Hi Tizona,

I had a buteyko coach at the start when i was in a pretty bad way but i am solo now. I definitely recommend getting a coach in the early days if you are able to afford it, especially if you're quite sick as it can be a little tricky and the cleansing reactions can be extreme.

That's not to say it's impossible to do it by yourself but you have to be prepared for potentially going on a very big roller coaster ride for a while!
 

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