Date:   1/8/2013 8:28:37 AM ( 12 y ago)
Hits:   4,729
URL:   https://www.curezone.org/forums/fm.asp?i=2023428

Natway- Interesting as my experience has been the complete opposite. I was a raw foodist for almost 2 years. Eating up to 10 pieces of fruit per day with all raw vegetables. I only ate animal products 2 or 3 times per week. I even spent 3 months one winter in Costa Rica where I could really indulge in tropical fruit. I became the sickest I have ever been and completely crashed.

I too thought I could heal myself with food only. One year ago out of desperation I decided to get a hair test done. I was low in every mineral except 2 and in the exhaustion stage of stress. I also had very poor digestive fire so I was not able to digest all of those raw veggies. My hypoglycemia was the worst it had ever been. The hypoglycemia was verified by my hair test results. So please lets not go into the toxic hunger idea.

I have been eating a moderate protein, moderate fat and high veg diet(low carb) for just over a year. This diet with lots of supplements and digestive enzymes. The only fruit I had this year was a small amount of local in season (non gmo)fruit this past summer. I am completely off it now for the winter.I am now 95% healed and leading a normal life. My mineral levels are improving and adrenal/thyroid have now been healed. Hypoglycemia is completely gone. I was told it is impossible to increase mineral levels with diet alone.

Good luck with the plant based diet. My alternative doc has been in practise for close to 40 years and told me he has yet to see a healthy vegan. In my opinion this is the worst diet for anyone with adrenal fatigue.

By the way Natway did you ever have adrenal fatigue?
 

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