Date:   1/5/2013 9:54:51 AM ( 11 y ago)
Hits:   49,295
URL:   https://www.curezone.org/forums/fm.asp?i=2022390

yes OMO, I am SO happy you mentioned that time release is reportedly NOT good for you.


to people who need to start with super low doses of niacin check this out, and for the first time split it in half. ALSO take at the very end of the meal to slow absorption.

http://www.iherb.com/product-reviews/Natural-Factors-Niacin-100-mg-90-Tablets...


by the way, I actually ENJOY the flush but I have done it enough times to know that it only reaches a certain feeling. the first time it was unnerving because of the unknown and I flushed from head to toe (literally).


 

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