Date:   1/2/2013 6:22:47 AM ( 11 y ago)
Hits:   2,584
URL:   https://www.curezone.org/forums/fm.asp?i=2021443

Start with basics:

- Longevity diet - Hunza or Okinawa or mix
- Mineral ratios in daily basis or every meal: Ca/Mg around 2:1 , Copper/Zinc 10:1 up to 12:1 - MOST IMPORTANT and Sodium/Potassium around 2:3
- fructose from half banana no more / day
- i eat millet, potatoes, parsley 3x day and 1x protein/fat fish/olive oli
- b-complex daily
- vit C 2-4g / day
- calcium from egg shells - one powdered teaspoon = 700mg Ca.
- Blood Type Diet elimination food - 80% recommended/ 20% neutral / 1-2 things not recommended per week.

Damn, i am so fast ... 104 sec ago topic start :-D
 

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