Date:   1/1/2013 1:38:45 AM ( 11 y ago)
Hits:   4,960
URL:   https://www.curezone.org/forums/fm.asp?i=2021072

Brown rice kill me, white also flareup like you - total mess in gut !

Try millet + potatoes they are great for me ( Blood Type Diet B) but high in copper , so you must use around 20mg of zinc 4x5mg/day with meals !

Copper/Zinc ratio 1:10 is critical with candida, low stomach acid ....

Count your ratio , try in every meal ;)

I have 1700kcal and it ok.
 

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