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fatigue theory by omo ..... Adrenal Fatigue Forum

Date:   12/31/2012 5:35:02 PM ( 12 y ago)
Hits:   3,525
URL:   https://www.curezone.org/forums/fm.asp?i=2021001

Theory: Fatigue is related to methylation problems.

Mechanism: One product of the methylation cycle, SAM-e, is involved in energy production among other things:

SAM-e is a valuable supplement for liver detoxification as it also helps the body produce many methyl-based substances, including: carnitine. creatine phosphate (used in ATP energy production), epinephrine (adrenaline), posphatidyl choline (a nutrient that protects the nerves). Because of this SAM-e may help a variety of liver diseases, inflammatory disorders, Depression and elevated levels of homocysteine. It may also reduce intestinal inflammation and protect the brain against free radical damage.
(Modern Herbal Medicine)

When I started supplementing/dieting to address methylation my fatigue seemed to diminish.

Can anyone else reproduce this?

Let me know if you have questions on how to supplement/diet to support methylation.
 

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