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Re: High carb/low fat -- 3,000+ calories per day by risen87 ..... Adrenal Fatigue Forum

Date:   12/31/2012 1:50:04 PM ( 12 y ago)
Hits:   4,666
URL:   https://www.curezone.org/forums/fm.asp?i=2020962

I've been pretty concerned with my diet actually, and some days i dip down to 1200 calories. My naturopath said to aim for between 1500 and 2000. I just don't know where to get all these calories and carbs. Theres so little I can eat, and I'd have to eat more than 10 lbs of veggies a day to get those numbers. One of the only grains I can tolerate is buckwheat and I get 142g of carbs from that on most days, It's expensive though and it's killing my wallet. Do you have any type of sample diet I could look at? I'm 5'7" and 165lbs btw.


 

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