Date:   12/30/2012 2:12:05 PM ( 12 y ago)
Hits:   3,727
URL:   https://www.curezone.org/forums/fm.asp?i=2020687

Vitamin C does help move it out of the tissues and pushes it to excrete through the kidneys, yes. Vitamin C is a diuretic, which means it encourages water to flow rather than stay on it's own. Any antioxidant has this effect, of pushing oxidants like mercury towards the excretion organs.

I have found that magnesium (as malate or citrate), Iodine as kelp powder, vitamin B-complex (a quality one) and probiotics in yogurt helped my insomnia a ton. Make sure she understands the importance of going for a vegetable-rich diet with lots of fruit and healthy grain (fx, buckwheat, rolled oats) to give the excreted mercury a place to go to. Also, research boron (chelated, 9 mg per day if she has estrogen imbalance problems), which helps prevent the body from spilling calcium and magnesium.

Sea salts help keep the contaminants flowing away from where you don't want it. I'm using a mix of himalaya salts and unrefined (grey) atlantic Sea Salt s to do this myself. I sometimes use niacin (nictonic acid, NOT time-delayed capsules) in small doses (30-100 mg) with my food to help me absorb healthy fats.

Research vitamin D3 too, it helps protect nerves. Hair falling out is classic in cases of malnourishment- mercury toxicity forces the issue by depleting the mineral necessary for producing glutathione. Those are... iodine, selenium, magnesium, zinc.

Take your selenium ONLY from food sources. :o I got sight problems when I started supplementing with 200mcg of the stuff.
 

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