Re: Has anyone tried one clove a garlic a day and been successful? by SeattleK ..... Candida & Dysbiosis Forum
Date: 12/30/2012 12:35:08 PM ( 12 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2020662
well listen to your body.
I've taken 8 in a day once, I've heard of others taking 10, but I don't think that was sustained on a long term basis.
Some people have a hard time digesting it or tolerating it. So I'd start with 2, and maybe work up to 3 or 4. But keep an eye on your gut and make sure it isn't too irritating.
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