Date:   12/20/2012 10:27:22 PM ( 13 y ago)
Hits:   2,078
URL:   https://www.curezone.org/forums/fm.asp?i=2018269

Yes, I do, but not every day because I forget or cannot be bothered. Then I get into an unmotivated mood the next day or two and I get annoyed with myself for not doing it, so I start again. On average I probably do it 3-4 days out of 7 and it almost always increases my calmness, motivation and the ability to concentrate.

I am right brain dominated and most people who have difficulty concentrating are the same. This is the only thing I have found that works.
 

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