Re: Dr. Graham: poor sleep = not eating enough food by natway ..... Adrenal Fatigue Forum
Date: 12/20/2012 11:50:24 AM ( 12 y ago)
Hits: 13,956
URL: https://www.curezone.org/forums/fm.asp?i=2018085
To be sure, calculate that you're at least eating 3,000 calories per day.
I've also been reading that the more stressed a person it, the more calories they need, so you might be needing at least 3,500-4,000 cal per day. Food for thought.
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