Re: How do you raise aldosterone? by Faith110 ..... Adrenal Fatigue Forum
Date: 12/8/2012 11:28:31 AM ( 13 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2014067
I had very low aldosterone as well. I found Hawaiian bamboo jade Sea Salt to be helpful (Marie recommended it to me). I start my day by drinking 1 tsp of it first thing in some water before eating anything. Then I make sure time eat it with every food, and I also put a pinch of it in my bottle of drinking water that I carry around with me. Also a lower potassium diet has helped me, as my potassium levels were through the roof according to my hair analysis. Too much potassium pushes out sodium. If you haven't had a hair analysis done I would highly recommend it.
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