Date:   12/7/2012 6:49:34 PM ( 13 y ago)
Hits:   5,333
URL:   https://www.curezone.org/forums/fm.asp?i=2013897

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yes, but eat sweet potatoes. white potatoes are not a good food and cause huge insulin spikes. plus, sweet potatoes taste a hell of a lot better if you ask me.

dont be afraid of starches/carbs
 

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