Date:   12/6/2012 11:45:01 AM ( 13 y ago)
Hits:   2,647
URL:   https://www.curezone.org/forums/fm.asp?i=2013432

Doing a vegan raw food diet is hard to do. The number one problem people run into is simply not eating enough and not getting enough carbs/sugar to fuel your brain and body and when that happens, not only do physical problems start happening, but also psychological problems, such as anxiety, depression, and delirium.

Here's a good website about low fat raw food vegan that stresses the importance of making sure you eat enough carbs and calories:

http://www.30bananasaday.com/



They recommend getting a minimum of 5 grams of carbs times 1 pound of your healthy body weight and at least 2,000 calories per day.



 

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