Date:   12/1/2012 5:25:54 PM ( 13 y ago)
Hits:   110,115
URL:   https://www.curezone.org/forums/fm.asp?i=2011739

Thanks.

I would agree that eat whole fruits and not overdue it on fruit juices, especially because they are 99% cooked/pasteurized and not raw, but do you think people are drinking that much fruit juice to gain weight from? An 8 oz serving of orange juice is only about 110 calories.

It's more likely people are drinking fruit juice with foods that don't digest well with fruit and/or those people still eating to much fat which are the highest form of calories.

8 oz carrot juice = 80 calories
8 oz orange juice = 110 calories
1 tbsp olive oil = 120 calories
 

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