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Re: Nuts to eat on the anti-candida diet by Pamster ..... Candida & Dysbiosis Forum

Date:   12/1/2012 3:14:09 PM ( 13 y ago)
Hits:   3,243
URL:   https://www.curezone.org/forums/fm.asp?i=2011693

I am on raw food diet. The rookie mistake many of us make, is eating too many nuts&seeds to replace animal products and bread. Then we end up with candida problems. But the solution for us is to eat less than 10% of your calories from fat. So I eat all kinds of nuts and seeds, but about 400 calories a day. My diet is 2000 calories or more, and I eat 15 pieces of fruit/day. That's alot of sugar, but no candida issues anymore. Too much fat in diet, means you won't be able to absorb all your sugar, so candida blooms
 

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