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Re: Try external vit D3, magnesium most important by #136856 ..... Fasting: Water Only

Date:   11/29/2012 11:48:28 PM ( 12 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2011159

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Ok! Definately keep us updated on your fasting status. Have you got a blog?

Hmm... Is it hard water you'll be fasting on? I do my best to stay hydrated too, and I find as the days go on that dark green veg and magnesium supplementation means feeling a /ton/ better. If you want to make the water flow easiest through your soft tissues, grab a good load of Epsom Salts and do the foot-soaks in the midstof water-fasting. :) I know some folk do Epsom Salt flushes during fasting, but unless it's a health crisis, I'd stick with externally-absorbed nutriets like that. The epsom-salt flush can be hard because of the overload of sulfates in the mix.
 

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