Date:   11/27/2012 6:08:04 AM ( 12 y ago)
Hits:   4,859
URL:   https://www.curezone.org/forums/fm.asp?i=2010201

Hi There. I was prescribed thyroxine a while back and i lasted two days. My thinking just raced and raced. I am very new to the recovery side of this and there are some people with years and years of experience strength and hope. It looks like you have tried alot and our bodies and minds are so sensitive. I have incorporated meditation into my day as a make or break, not just self help but survival with adrenal fatigue as it gives me a rest from my thinking and a place to go to give my adrenals a rest. Because I am in fight or flight alot the fear thoughts are on repeat. Any opportunity however brief I have of witnessing them instead of believing them is such a relief for me.It is just one slice of the pie but I hope it helps. Good luck with the ongoing journey and I hope you find diet and supplementation that your system can tolerate.
 

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