Date:   11/25/2012 5:48:35 PM ( 12 y ago)
Hits:   4,658
URL:   https://www.curezone.org/forums/fm.asp?i=2009729

If you really live in Seattle, SeatleK, then here's a possible solution to the "winter blues" if you get them.  It's the Philips GoLITE BLU.

http://www.amazon.com/Philips-goLITE-BLU-Therapy-Device/dp/B001I45XL8/ref=sr_...

I'm in the Seattle area - Tacoma to be exact, and have to deal with the winter crud like you do.  The past few days are typical of what we have to put up with - dark, dreary, pouring rain and lights on by 4 pm, with 30 more days to go before it even begins to turn around.  The bright sunshine we have today is the exception - by far.

I bought a GoLITE at COSTCO about four or five years ago and put it on my desktop by my computer for at least 15 minutes a day, generally longer and it really does help with my sleep patterns.  With all the artificial light  we get in our modern society this does provide a more natural blue light.

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