Date:   11/22/2012 10:51:11 AM ( 13 y ago)
Hits:   4,223
URL:   https://www.curezone.org/forums/fm.asp?i=2008850

It is definitely worth increasing exercise and healthy food intake if you are keen to grow taller. Many people miss out on the extra inches due to the lack of discipline in good diet and exercise. The best time to capitalise on this is during the teen years, although resources like this argue that you can grow taller in adult years too. 

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