Date:   11/21/2012 9:45:39 PM ( 12 y ago)
Hits:   867
URL:   https://www.curezone.org/forums/fm.asp?i=2008705

Ingredients

4 1/2 cups water

1/4 cup tamari

3 TBS Olive Oil

4 1/2 cups Old Fashioned Oats
1 cup pecan or walnut meal
1 grated onion, or several green onions white and green parts, minced
1-2 garlic cloves crushed

1 teaspoon salt

1 teaspoon dried basil or marjoram

1 1/2 teaspoon dried sage



DIRECTIONS

Bring water, tamari and olive or coconut oil
to a boil in a large sauce pan.

Add oats and turn down to low, and cover, for 10 minutes.
Remove from heat and add remaining ingredients and mix well.

Allow to cool and form into patties.
Place the patties on an oiled baking sheet.
Brush with coconut oil. Bake at 350 degrees for 30-35 minutes.



Makes approx. 24 two inch patties.

good for breakfast or dinner



 

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