Date:   11/20/2012 3:16:50 PM ( 13 y ago)
Hits:   1,631
URL:   https://www.curezone.org/forums/fm.asp?i=2008292

A high water content diet usually means we need little extra water, but a golden rule of thumb is: only drink when you are thirsty, just as you would eat only when hungry, or rest/sleep when tired. Your body is your best judge in all matters such as these.

Chrisb1.
 

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