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Re: probiotics by dcgirl ..... Ask CureZone Community

Date:   11/19/2012 8:25:58 PM ( 12 y ago)
Hits:   2,438
URL:   https://www.curezone.org/forums/fm.asp?i=2008001

Thank, I did pick up some fermented saurkraut and am eating that with every meal.
I still am confused though how much probiotic to take; there's so many different ones out there; how do you know what's a good one to take?
How many billion should there be?
How many strains should there be?
 

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