Date:   11/18/2012 12:27:06 PM ( 13 y ago)
Hits:   7,073
URL:   https://www.curezone.org/forums/fm.asp?i=2007574

Yes, to much omega 6 vs omega 3 is the recipe for inflammation. To avoid having to take all these supplements; replacing all (if possible) vegetable oils / PUFAs with saturated fats. Real butter, coconut.
Further choose pasture feed milk, cheese, meat, as they have an almost perfect fatty acid balance.
Same with free range, worm-grass fed eggs.
Eating coconut oil by the spoonful; I did for 3-4 years.


 

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