Date:   11/17/2012 11:49:42 PM ( 13 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2007424

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Best in my opinion to improve your diet for a few weeks/months before undergoing a lengthy fast, as the safety of a fast is entirely dependent on the quality or otherwise of your food reserves.
It is also said that a fast is in vain unless the living and esp' eating habits post-fast are sound.

Chrisb1.
 

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