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Re: Need a natural supplement to counter that by DougRyan25 ..... Anxiety and Panic Disorder

Date:   11/14/2012 9:35:36 AM ( 13 y ago)
Hits:   1,085
URL:   https://www.curezone.org/forums/fm.asp?i=2006265

Hey there. I have to point out that your experience is something that is very common to a lot of people. Retaining a strong focus is actually skill you have to harness. The ideal solution I would like to suggest to you now would be to try meditating. As I have read from http://mindbrain.ucdavis.edu/labs/Saron/lab-news/meditation-helps-increase-at...
the activity really allows you you improve your ability to focus drastically. Try it and let us see how it helps.
 

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