Date:   11/10/2012 12:39:23 AM ( 12 y ago)
Hits:   3,518
URL:   https://www.curezone.org/forums/fm.asp?i=2004968

Yes. Sorry if I wasn't clear on that. I have read that a lot of the melantonin we find in urine is produced between 2 and 3 am. If you pee, as many people do, sometime in the early morning (most people pee about 4 a.m.) it's helpful to drink a bit.

If you're just starting out, you don't have to drink a cup, just a swallow until you're used to it.

Hope this helps!






 

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