Re: Disk in neck worst pain ever! by Johny Apple Bomb ..... Ask Trapper
Date: 11/8/2012 10:56:34 AM ( 13 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2004460
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Eat more raw food with a vitamix. Pine apple is high in Bromelain (especially the core). The enzyme will help tear down scare tissue so your back can heal.
The right type of light exercise.
http://www.albanyqigong.com/images/Five_Tibetan.pdf
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