Re: Carb rehab by gmitch1 ..... Candida & Dysbiosis Forum
Date: 11/5/2012 6:19:59 PM ( 10 years ago ago)
I'm in a the same predicament. I've been low carb for a long time as I cannot digest any carbs. I have the blood Sugar problems as well as constipation (thats worsened by carbs.)
My plan was to try eating a lot of white rice and potatoes, but with a bit of protein so that my blood Sugar doesn't spike as much. Here's the guide I was mostly going to follow: http://www.karenhurd.com/pages/healthtopics/specifichealthconcerns/ht-shc-inf...
as for the constipation I'm probably going to go with enemas or aloe vera until digestion improves...
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