Re: Candida advice anyone please! by oley ..... Candida & Dysbiosis Forum
Date: 11/2/2012 4:52:22 PM ( 13 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2002749
Hi
I was also diagnosed with Candida and low IgA levels but never heared of beta glucan. How it works for you ?
I am also thinking of protein shake but not with milk but drinkable yogurt or kefir.
I try to eat raw salad twice a week and cooked veggies on other days.
Plus buckwheat with meat is great,almond butter with ryvita and avocado between meals.
I also eat a bit of wholewheat couscous or pasta.
Good luck
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