Date:   10/30/2012 3:56:38 PM ( 12 y ago)
Hits:   2,026
URL:   https://www.curezone.org/forums/fm.asp?i=2001878

Yes, I absolutely agree! I have tried the probiotic supplements, but the kefir works much better - especially the homemade kefir. I am getting raw milk from a nearby farm and making the kefir myself. It seems to be much more potent than the kefir from the health food store.

Here is a list of benefits of kefir and cultured veggies. Also, some links on how to make your own kefir and yogurt.
http://www.antiaginganswers.net/fermented_foods.html

 

<< Return to the standard message view

fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=2001878