niacin flush and alcohol by . ..... Adrenal Fatigue Forum
Date: 10/26/2012 12:36:00 PM ( 13 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2000571
just a few questions about the niacin flush. i was reading this
http://www.healingnaturallybybee.com/articles/niacin.php
and she says that the timed released forms of niacin are more toxic than regular niacin.
i always have very pronounced flushes when i take niacin.
also i get the same flush when i drink even small quantities of alcohol. but i seem to feel a bit calmer when the flush is over so maybe it actually is working. could it be that alcohol is somehow good too since i also get calmer from the alcohol flush?
does anyone know the relationship between alcohol and niacin?
if niacin is causing the body to detox then is it good to so a sauna while you are doing the flush?
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