Date:   10/16/2012 3:27:54 AM ( 13 y ago)
Hits:   10,571
URL:   https://www.curezone.org/forums/fm.asp?i=1996445

hi

I looked into this a lot as well. I have a form of asthma and chemical sensitivity. The nebulizing seemed to me to be too strong, too much.

What I've ended up doing (and I'm not sure about what I am doing!) but it could be working so far...


1 add purified water to a half cup

2 add about 1/4 teaspoon Sea Salt (this takes the sting out, like what people do with a netti pot)

3 add 4 drops of Lugol's 2% solution



then you take a breath from the cup
and breathe out away from the cup
take a breath
and breathe out away
and so on


I do this slowly and gingerly so as to not irritate the lungs
then I cover the cup and then do it later in the day a few more times


you may have to change the dosages to fit your needs!
and maybe do it one day on and one day off


but in general it seems to be really helping me, without the intensity of the nebulizing if your lungs are sensitive
and hopefully with less risk

have a good day!
 

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