Date:   10/8/2012 9:35:18 PM ( 12 y ago)
Hits:   4,442
URL:   https://www.curezone.org/forums/fm.asp?i=1994356

If you are interested in oils for you skin, put them on your skin... Part of the Ayurvedic daily routine is an oil massage called Abyangha. The oils most commonly used are sesame, mustard or coconut oil. Sesame is the best if you tend towards being cold. Coconut is the best if you want to shed some fat.
 

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