Date:   10/5/2012 12:17:47 AM ( 13 y ago)
Hits:   5,955
URL:   https://www.curezone.org/forums/fm.asp?i=1993340

Hi

Average person should take 300-400mg Mg and 800-1500mg Ca so ratio around 1:2,5.

Cooper/Zinc 1:10 in food.

Rest are less important.

With Candida take ratios in every meal.

Salt and potasssium give me herx and flare ups.

Potassium / Sodium ratio 3:2 !!!

Sodium 3000mg and 4500mg potassium. Do not take more then 3200-3300 sodium, cuz more then 5000mg chlorine is not recommended for anyone.

My Score from different ratio Na/K then 1:1,2 up to 1:2,1 daily basis ?
- constipation
- Candida flare ups
- dry skin
- lose waight
- numbness, tingling
- die-off (neverending)
- dry throat
- dehydration
- anxiety
- lack of apetite
- IBS
- headache (from die-off)
- more
 

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