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Re: zinc crashed me, how did you handle it? by feo66 ..... Adrenal Fatigue Forum

Date:   10/1/2012 7:04:03 PM ( 13 y ago)
Hits:   20,568
URL:   https://www.curezone.org/forums/fm.asp?i=1992079

Hi Indianagirl.

Here is my zinc story. About 1-year ago, after reading Ann-Louises copper book, I started taking zinc and switched to high zinc/low copper foods.

I felt horrible from the copper detox. I was unable to take and zinc for a whole year. If I did, I would get tired, have anxiety and insomnia.

Just recently, I started doing coffee enemas and saunas. Now..all of a sudden I can handle zinc.

I think the coffee enemas and saunas are helping to clear the excess copper....thereby making it easier my body to handle zinc, and the extra copper that it pulls out.

I didn't have time to read all of the other answers people posted. I hope you got some helpful answers.
 

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