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Re: zinc crashed me, how did you handle it? by indianagirl ..... Adrenal Fatigue Forum

Date:   9/30/2012 12:23:47 PM ( 13 y ago)
Hits:   20,374
URL:   https://www.curezone.org/forums/fm.asp?i=1991633

Hi 154965, I don't know what my full dosage is meant to be at the moment but I was taking half a pill at a time adding up to about 32 mg a day. What mg amount are you taking with your one dose? Is it a while pill or half? How long have you been doing this amount.
Its becoming clear that I just must have gone too fast. Do you have low Cortisol or high? Do you worry about the zinc lowering already low Cortisol? Thanks.
 

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