Date:   9/29/2012 9:02:15 AM ( 12 y ago)
Hits:   1,535
URL:   https://www.curezone.org/forums/fm.asp?i=1991217

Melatonin has been very effective for me as far as reducing gut inflammation and helping me wind down at night. Its helpful on road trips as well. I havent had any bad side effects with it, and it does not cause early morning grogginess.  It's been a lifesaver for the nights that I have trouble sleeping due to an upset gut or anxiety.

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