Date:   12/26/2002 9:09:23 PM ( 23 y ago)
Hits:   1,705
URL:   https://www.curezone.org/forums/fm.asp?i=19895

Worry and regret are both signs of not living in the present...one is focusing on the future and the other is focusing on the past. Learn how to meditate so that you can train your yourself to be mindful in the present.
 

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