AF: Hair mineral / hormone analysis or both? by typeoneu ..... Adrenal Fatigue Forum
Date: 9/24/2012 6:38:05 AM ( 12 y ago)
Hits: 6,507
URL: https://www.curezone.org/forums/fm.asp?i=1989258
Hi!
I was born with weak adrenals, depression, have low blood sugar, digestive issues, liver problems... after years of veganism (I am type o neg) things crashed completly, it is very hard to live like this.
I do no-fat, no fruit (blueberries once in a while) cooked paleo meals with good combination of macronutrients and fat-only meals for better digestion and have energy to survive, lactobacilus, ACE and B-vitamin supplemmenting, deep-breathing,etc
Before spending money randomly I would like to know what you think can help me live better:
Hair mineral analysis
OR
Hormone testing
Both?
I live in Europe, if someone can recommend me a place in the UK where they do those (and give aditional advice on health based on the results) it would be wonderful.
Also is there a good health practitioner you recommend, plus nutritional tips are welcome!
Love & Health,
TypeoNeu
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