Date:   9/19/2012 4:58:46 PM ( 13 y ago)
Hits:   856
URL:   https://www.curezone.org/forums/fm.asp?i=1987309

http://www.smallfootprintfamily.com/2009/09/22/raw-butternut-squash-cookies/


Raw Butternut Squash Cookies
Adapted from RawFamily.com
· Dehydrator
· 4 cups peeled butternut squash, chopped into medium sized chunks
· 1 cup raisins
· Juice of 1 orange
· 3-4 Tbsp. raw honey, date paste or maple syrup, OR use 10-12 drops of liquid Stevia, to taste
· 1 tsp. cinnamon
· 1/2 tsp. nutmeg
· dash of cardamom (optional)
· 1/2 cup butternut squash or pumpkin seeds, soaked for 6 hours (optional)
1. In a food processor, blend the chopped butternut squash and transfer to a bowl.
2. In a food processor, blend raisins and juice from 1 orange. Transfer to the butternut squash mixture.
3. Add the sweetener, cinnamon, nutmeg, cardamom (optional) and soaked pumpkin seeds (optional) to the butternut squash mixture.
4. Mix everything thoroughly.
5. Place wax paper or a silicone sheet on your food dehydrator tray.
6. Using a scoop or spoon, place balls of the cookie mixture onto the tray until it’s gone.
7. Flatten each cookie to about 1/2 inch thick.
8. Set the dehydrator to 105 degrees, and leave for 10-12 hours.
9. Enjoy with an ice cold glass of almond, hemp or raw cow’s milk!




 

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