Iodine is it safe to take high amount or not????????? by bjornbjorn ..... Iodine Supplementation Support by VWT Team
Date: 9/16/2012 4:11:59 PM ( 13 y ago)
Hits: 1,676
URL: https://www.curezone.org/forums/fm.asp?i=1986072
I have been interested in taking Iodine for sometime, in fact I have already bought Lugols 5% but have a couple of questions before taking it. I also have all the supporting vitamins and minerals to take with it.
Its very confusing reading different opinions on the internet. I have read that we only need a tablespoon of Iodine our whole lifetime and any more can damage the thyroid, is this in any way true?
Also I have read that taking too much Iodine can damage the thyroid?
I would like to work my way up to 50mg in about a month and stay there for 3 months and drop down to 12.5mg a day is this a good way to go?
I also have never had any hormones (t4 or t3) checked out, do I need to if I have all the symptoms of Iodine deficiency? I dont eat any foods high in Iodine and I have all of the symptoms of being deficient.
Overall I just want to know if I can do any harm or permanent damage from taking Iodine.
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