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Re: Panic, hyperventilation and perpetuation of anxiety. (last post on this topic...maybe) by feo66 ..... Adrenal Fatigue Forum

Date:   9/14/2012 4:05:14 PM ( 13 y ago)
Hits:   3,048
URL:   https://www.curezone.org/forums/fm.asp?i=1985407

 If you are getting dizzy, it sounds like you are actually hyperventilating.   

It is a little tricky to learn at first.  

I posted some simple instructions before.

http://curezone.com/forums/fm.asp?i=1952064#i

 

This is a great way to learn. I highly recommend the following

http://www.amazon.com/Buteyko-Complete-Instruction-Rhinitis-Permanently/dp/09...


 

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