Re: Panic, hyperventilation and perpetuation of anxiety. (last post on this topic...maybe) by feo66 ..... Adrenal Fatigue Forum
Date: 9/14/2012 4:05:14 PM ( 13 y ago)
Hits: 3,048
URL: https://www.curezone.org/forums/fm.asp?i=1985407
If you are getting dizzy, it sounds like you are actually hyperventilating.
It is a little tricky to learn at first.
I posted some simple instructions before.
http://curezone.com/forums/fm.asp?i=1952064#i
This is a great way to learn. I highly recommend the following
http://www.amazon.com/Buteyko-Complete-Instruction-Rhinitis-Permanently/dp/09...
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