Re: When should i expect die off. by Pokermaniac ..... Candida & Dysbiosis Forum
Date: 9/8/2012 12:57:33 AM ( 13 y ago)
Hits: 1,828
URL: https://www.curezone.org/forums/fm.asp?i=1983026
LC diet will NOT cure You, you will see after year - hope you start eat complex carbs soon.
Do not matter if you have Candida Albicans or Candida non-albicans overgrow , you need to eat like Okinawians - best diet on the World - 33/1000 people are over 100.
85% carbs/ 10% protein (active people 15%)/ 3-5% fat
Eat millet (50% calorie), b. rice, potatoes, parsley, broccoli - all cooked
Low cellulose raw greens.
Some supps - Ca, Vit C, Cod liver oil, Chlorella, B-complex.
Fish, eggs twice a week or once after heal candida.
V. low fructose (Broccoli 1% fructose are ok), no fruit like bananas.
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