Date:   9/3/2012 2:57:53 AM ( 13 y ago)
Hits:   1,932
URL:   https://www.curezone.org/forums/fm.asp?i=1980957

80/10/10 is a great place to start on COMPLEX CARBS only - Millet, potatoes, broccoli, parsley.

No, 80/10/10 is not great, cuz 85/10/5%(or 3% fat) is better ;)

No fruit, no fructose.
 

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