Date:   9/2/2012 12:43:22 AM ( 13 y ago)
Hits:   4,600
URL:   https://www.curezone.org/forums/fm.asp?i=1980613

SODIUM POTASSIUM RATIO 2,5:1 ! - this is most important. With high carb its a must !! With low carb its a must and with moderate carb its ....

Second - do not eat fat if You on H. carb and vice versa.

Third - goto sleep little hunger.

THATS ALL FOLKS - herxes will be pure hell, specially morning and before go to sleep.

Sodium/potassium ratio 3:1 is better then 2,5:1 - USE BETWEEN those ratios its OPTIMAL. It means if you eat 100g broccoli and 100g cooked parsley and 100g cooked millet you have 900mg potassium , so how many sodium you need ?? 900 x 3 = 2700mg of sodium = little more then one teaspoon of salt.

>>>>>>>>>>>one pinch of salt = 167mg of sodium <<<<<<<<<<<<<<

Count your ratio and heal.
 

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