Re: No idea what to do anymore. by Pokermaniac ..... Candida & Dysbiosis Forum
Date: 8/18/2012 8:27:56 AM ( 13 y ago)
Hits: 1,915
URL: https://www.curezone.org/forums/fm.asp?i=1975841
Eat only complex carb - Okinawa diet - millet, brown rice, broccoli, parsley and 2 eggs daily, spirulina, omega3, cod liver oil caps, vit C and B-complex plenty.
Sodium Potassium ratio 2,5 up to 4:1 IN EVERY MEAL !! I gain 2 kilo per 4 days !! On ~ 85% carb / 10% protein / 5% fat - herxes are strong but i see progress on my skin !!
Check:
http://www.arltma.com/RatiosDoc.htm
So do 3-3,5:1 ratio for Sodium , eat plenty of SALT !!!
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