Date:   8/11/2012 8:32:55 PM ( 13 y ago)
Hits:   4,561
URL:   https://www.curezone.org/forums/fm.asp?i=1973270

Was going to fast to lose weight, but think I really need to build muscle.
Trying a low fat mostly raw vegan diet to do so. I plan on eating as much as I want as long as I feel satisfied and walking 3- 6 miles everyday possible, and working up to jogging.
I did recently lose like 70 lbs in the past few months crash dieting, but notice some saggy skin developing, so I would like to conserve and build as much muscle mass as I can, while I continue to lose weight. Have like 60 more lbs to go.
Anyone with experience doing this or losing weight this way? Tips?
 

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